ALL ABOUT WELLNESS WITH TIFFANY

Free Your Mind, Body and Spirit

Using my understanding of the mind/body connection, I aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.

The road of wellness is endless — it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. I value each and every person who joins our classes and I look forward to helping you achieve your wellness goals.