Fun, engaging, promotes mindfullness. Ideal for kids ages 5-10.
- 30 min30 minutes
- Wellness with Tiffany
This playful yoga class is designed especially for elementary aged-children where they will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and give children the tools to manage stress in their daily lives. Games, stories, and music will be incorporated into this fun, non-competitive class. Each class ends with a period of relaxation and mindful meditation.
Cerrada Sierra Vertientes 665, Lomas de Chapultepec, Mexico City, CDMX, Mexico
+1 575 404 9178